Without having a reference point from a prior fit, I will say that I felt like the whole process was exceptionally thorough. There were a lot of different observations and adjustments to make and they all seemed to be done with great care. Seat height has had the most obvious effect on things as I am no longer having pain in my right knee. The combination of seat/bar height has put me in a much more natural position, making longer days easier to handle comfortably.